Yoga at Sweet Life Yoga Studio

I truly love yoga and have a deep respect for the roots of the practice.  I feel giddy to teach in the Silver Spring community. I teach various styles of yoga but my first love is vinyasa yoga.  In all my classes, I use movement to drop into the moment.  Classes are influenced by personal interests and my full life and I try to create accessible themes for each class.  I am kind of a yoga and Ayurveda nerd and I hope my studies will never end.  I really do delight in seeking and sharing all that yoga has to offer.  My goal is to bring the purity of yoga into my classes and my greatest inspiration comes from my students, family and friends.  I generally teach well-rounded vinyasa and movement influenced classes and also offer gentle, restorative, and core focused practices.  I'm aware that each student has particular needs and I strive to give each student a  uniquely personal yoga experience.  My classes are accessible to the beginner and the more seasoned yoga practitioner and I try to challenge and support each student throughout each class.  I adore getting to know each of my students off of the mat.  This helps me be a better teacher.  I am so very thankful for the many teachers I have had along my path. 

​ I look forward to meeting you very soon.

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