THE SWEET LIFE YOGA PRACTICE

I love yoga and have a deep respect for the roots of the practice.  I teach various styles but my first love is vinyasa yoga.  I delight in seeking and sharing all that yoga has to offer.  My goal is to bring a sincere offering to each class and my greatest inspiration comes from my students, family and friends.  I teach well-rounded vinyasa classes as well as more gentle, restorative, and core focused offerings.  I respect that each student is unique and I aim to address that individuality as best I can.  My classes are accessible wherever you are with your yoga.  I adore getting to know each of my students off of the mat.  This helps me be a better teacher. 

​Warmly,
Amy

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