THE SWEET LIFE YOGA PRACTICE
I love yoga and have a deep respect for the roots of the practice. I teach various styles but my first love is vinyasa yoga. A teacher once said to me that one meaning of vinyasa is "to place in a special way" and it resonated. Whether we are smoothly flowing, or, calmly folding our blankets for a restorative posture, we can place ourselves in a special way.
My goal is to bring a sincere offering to each class and am inspired by nature, my family and community. I teach well-rounded vinyasa and core-themed classes as well as more gentle offerings. I respect that each student is unique and I aim to address that individuality as best I can. My classes are accessible wherever you are with your yoga. One of the best parts of my job is getting to know my students and I can't wait to meet you.
If you're interested in learning more about our unique and close-knit yoga space, please reach out to me below. I hope that you'll find a yoga home at our studio but, if not, I'll do my best to give you suggestions for other fine yoga resources in our area.
Explore our current schedule: Spring Schedule.