All classes are now available on Zoom. Request invitation link for Sweet Life classes by sending me an email: amyshirilladixon@gmail.com and for Grace classes contact www.graceyps.com.
- Monday: 9:30am Yoga (Sweet Life), 5-5:30pm Core (Sweet Life) & Flow Yoga 12pm (Grace YPS)
- Tuesday: 7am Yoga (Sweet Life) and 11:30am Gentle Yoga (Sweet Life) & 1-1:30pm Yoga Strength for Arm and Legs (Sweet Life) &10am Yoga Core (Grace YPS)
- Wednesday: 9:30am Yoga (Sweet Life) and 1-1:30pm Core (Sweet Life)
- Thursday: 6:30am Yoga (Sweet Life) & 9-9:30am Short Flow (Sweet Life) 10am Gentle & Restorative Yoga (Grace YPS), 1-1:30pm Arms and Legs (Sweet Life)
- Friday: 7am Yoga & 9:30am Gentle Yoga (Sweet Life), 1:30-2PM FREE Restorative (Sweet Life)
- Saturday: 8am Yoga (Sweet Life)
- Sunday: 8am Flow Yoga (Grace YPS)
Sweet Life Yoga classes:
The first class at Sweet Life Yoga is a trial class. Thereafter, one may purchase a 10-class pass card or drop in to classes. Cards do not expire and may be applied toward any offered Sweet Life Yoga class (not Grace YPS). Ten class passes are $105. Drop-in rate is $12.00 a class. Thirty minute classes are a half class on a card pass or $6 to drop in.
You may also become a monthly member for $85. Members received unlimited classes within the month of their membership and unlimited one on one support regarding yoga and overall wellness. Membership is month to month and invoicing date is flexible. Card holders and members receive discounts on a variety of items and have access to the card holder YouTube play-list (over 20 videos) or the member YouTube play-list (over 140 videos and is kept up to date daily) as part of their package. Cash, check (payable to Amy Dixon or Sweet Life Yoga), Venmo or credit are acceptable forms of payment.
Grace Studios Classes:
Grace Studios is a yoga and meditation, yoga training, barre, pilates and strength studio located in the heart of downtown Silver Spring. I am grateful to be a part of this wonderful studio and have known the owners for 15 years. They are tremendous people and leaders in our community. Their goal is to help everyone find their strength and grace through mindful movement and community support. Please visit the Grace Yoga and Pilates website for price guidelines and class registration.
The first class at Sweet Life Yoga is a trial class. Thereafter, one may purchase a 10-class pass card or drop in to classes. Cards do not expire and may be applied toward any offered Sweet Life Yoga class (not Grace YPS). Ten class passes are $105. Drop-in rate is $12.00 a class. Thirty minute classes are a half class on a card pass or $6 to drop in.
You may also become a monthly member for $85. Members received unlimited classes within the month of their membership and unlimited one on one support regarding yoga and overall wellness. Membership is month to month and invoicing date is flexible. Card holders and members receive discounts on a variety of items and have access to the card holder YouTube play-list (over 20 videos) or the member YouTube play-list (over 140 videos and is kept up to date daily) as part of their package. Cash, check (payable to Amy Dixon or Sweet Life Yoga), Venmo or credit are acceptable forms of payment.
Grace Studios Classes:
Grace Studios is a yoga and meditation, yoga training, barre, pilates and strength studio located in the heart of downtown Silver Spring. I am grateful to be a part of this wonderful studio and have known the owners for 15 years. They are tremendous people and leaders in our community. Their goal is to help everyone find their strength and grace through mindful movement and community support. Please visit the Grace Yoga and Pilates website for price guidelines and class registration.
