School is IN Session Schedule (September 4-end of June):
- M: 9:45am Yoga at Sweet Life Yoga (SLY) & Flow Yoga 12-1pm at Grace YPS
- Tuesday: 6-6:45am Yoga at SLY & 9:30-10:45 Restorative Yoga at Sky House Yoga
- Wednesday: 9:45am Yoga & 11:15-11:45am Core at SLY
- Thursday: 6-6:45am (outside when appropriate) Yoga & 12-12:30pm Peak Pose Breakdown Class at SLY & 10-11am Gentle and Restorative Yoga at Grace YPS
- Friday: 9:45am Gentle Yoga & 11:15-1145am Core at SLY
- Saturday: 8am Yoga at SLY
- Sunday: 8-9:10am Flow Yoga at Grace YPS
Sweet Life Yoga classes:
The first two classes at Sweet Life Yoga are trial classes. Class pass-cards are $110.00 for a 10-class card. Cards do not expire and may be applied toward any offered Sweet Life Yoga classes (not Grace YPS or Sky House Yoga classes). Drop-in rate is $15.00 a class. Cash, check (payable to Amy Dixon or Sweet Life Yoga) or credit are acceptable forms of payment.
Sky House Yoga Classes:
Sky House Yoga is a donation based wellness collective. Please visit the Sky House Yoga website for price guidelines and class registration.
Grace Studios Classes:
Grace Studios is a yoga, pilates and strength studio located in the heart of downtown Silver Spring. Their goal is to help everyone find their strength and grace through mindful movement and community support. Amy is honored to be teaching two classes in this brilliant space. Please visit the Grace Yoga and Pilates website for price guidelines and class registration.
The first two classes at Sweet Life Yoga are trial classes. Class pass-cards are $110.00 for a 10-class card. Cards do not expire and may be applied toward any offered Sweet Life Yoga classes (not Grace YPS or Sky House Yoga classes). Drop-in rate is $15.00 a class. Cash, check (payable to Amy Dixon or Sweet Life Yoga) or credit are acceptable forms of payment.
Sky House Yoga Classes:
Sky House Yoga is a donation based wellness collective. Please visit the Sky House Yoga website for price guidelines and class registration.
Grace Studios Classes:
Grace Studios is a yoga, pilates and strength studio located in the heart of downtown Silver Spring. Their goal is to help everyone find their strength and grace through mindful movement and community support. Amy is honored to be teaching two classes in this brilliant space. Please visit the Grace Yoga and Pilates website for price guidelines and class registration.
