All classes are now available on Zoom. Request invitation link for Sweet Life classes by sending me an email: amyshirilladixon@gmail.com and for Grace classes contact www.graceyps.com. Registration for Grace is required 30 minutes before class starts:
- Monday: 9:30am Yoga (Sweet Life) & Flow Yoga 12-1pm (Grace YPS)
- Tuesday: 7am Yoga & 11:30am Gentle Yoga (Sweet Life) &10am Yoga Core (Grace YPS)
- Wednesday: 9:30am Yoga and 5pm Core and Meditation (45 minutes) at Sweet Life
- Thursday: 6:30am Yoga & 10am Gentle & Restorative Yoga (Grace YPS)
- Friday: 7am Yoga, 9:30am Gentle Yoga & 12:30pm Pose Breakdown Class (45 minutes) at Sweet Life
- Saturday: 8am Yoga (Sweet Life)
- Sunday: 8am Flow Yoga (Grace YPS)
Sweet Life Yoga classes:
The first class at Sweet Life Yoga is a trial class. Thereafter, one may purchase a 10-class pass card for $110 or drop in to classes. Cards do not expire and may be applied toward any offered Sweet Life Yoga class (not Grace YPS). Drop-in rate is $12.00 a class. Zoom recordings are available and are free. Cash, check (payable to Amy Dixon or Sweet Life Yoga), Venmo or credit are acceptable forms of payment.
Grace Studios Classes:
Grace Studios is a yoga, pilates and strength studio located in the heart of downtown Silver Spring. Their goal is to help everyone find their strength and grace through mindful movement and community support. Please visit the Grace Yoga and Pilates website for price guidelines and class registration.
The first class at Sweet Life Yoga is a trial class. Thereafter, one may purchase a 10-class pass card for $110 or drop in to classes. Cards do not expire and may be applied toward any offered Sweet Life Yoga class (not Grace YPS). Drop-in rate is $12.00 a class. Zoom recordings are available and are free. Cash, check (payable to Amy Dixon or Sweet Life Yoga), Venmo or credit are acceptable forms of payment.
Grace Studios Classes:
Grace Studios is a yoga, pilates and strength studio located in the heart of downtown Silver Spring. Their goal is to help everyone find their strength and grace through mindful movement and community support. Please visit the Grace Yoga and Pilates website for price guidelines and class registration.
