"Cleansing and detoxification programs have been a part of nearly every culture and civilization for thousands of years. Spring is a time of renewal and a time to lift the heaviness of winter, physically, emotionally and spiritually. Our bodies naturally crave lighter foods and may start to cleanse themselves from excess toxins by giving us aches and pains and maybe even a flu or a cold. We can aid our bodies by eating less, reducing animal proteins and filling our plate with vegetables and fruits of the season. A food cleanse is the perfect way to jump start this process. Join me on this journey to a clean body, mind and soul."
Mollie Jones Boyle
Enjoy the full and gorgeous emergence of Spring.
With peace and caring,