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Talented Yogis

3/16/2014

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One of the most special aspects of my work is that I get to meet so very many interesting people.  I am always giddy when I find out more about my students' lives and what they do off of their mats.  One such student is Larrissa Strout.  She is a gifted baker and has mastered the delicacy of baking for the gluten intolerant.  I recently asked her to make my family a ski inspired cake for our Sunday dinner (image to the left).  It was not only beautiful and whimsical but it was incredibly delicious.  Visit Larrissa's blog for information on how to order your sweet masterpiece:  http://stupendousstrouts.blogspot.com.


Congratulations to our half marathoners, Ann Cavanaugh and Jill Werwinski, for completing their big run on Saturday.  Your strength and drive are an inspiration to me and all. 

Enjoy a sunny, sweet Sunday.

With peace and caring,
Amy

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Ann and Jill practicing their balance after the race.
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Spring Special With Fitness Trainer, Gorica Markovic

3/3/2014

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Gorica (pronounced Goritza) is offering the community a free assessment session to help bring us to optimal health.  This promotion is available for packages purchased before March 10.  

Gorica has been a fitness coach and trainer since 2005 and has worked with clients in DC, MD and VA.  Gorica will come to your home to work with you, individually, or in a small, 4 person maximum, group structure. 

Please contact Gorica at gmarko77@yahoo.com for further information regarding her comprehensive wellness programs.

Enjoy the sweet, peaceful snow.

With caring,
Amy



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Sky House, March 5 Class to be Held at Sweet Life

3/1/2014

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The Sky House studio will be closed during my 10am class on March 5.  Therefore, the usual 10am class will be held at our Sweet Life Yoga home studio.  You will need to pre-register and pay on the Sky House web-site:  www.skyhouseyoga.com.

See you Wednesday.

With caring,
Amy


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    Amy Dixon, 
    E-RYT 200 

    Amy is a Hatha based, vinyasa style yoga instructor from Silver Spring, Maryland.  

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